Skip to content

FRESH. OUT.

Healthy recipes for busy people. Our constantly growing collection of recipes includes Gluten-Free, Grain-Free, Refined Sugar-Free, Vegan, Vegetarian, Paleo, and Keto, options.

  • Breakfast
  • Main Dishes
    • EntrĂ©es
    • Soups & Stews
    • Salads
  • Sides
  • Snacks & Appetizers
  • Breads
  • Desserts
    • Candies
    • Cookies & Bars
    • Cakes & Cupcakes
    • Fruit & Dips
    • Ice Cream
    • Muffins
    • Pies & Pastries
    • Quick Breads
    • Other Sweet Treats
  • Sauces & Dips
    • Dips
    • Rubs & Marinades
    • Salad Dressings
    • Savory Sauces
    • Seasoning Mixes
    • Sweet Sauces
  • Drinks
    • Cold Beverages
    • Hot Beverages
  • Plant-Based
  • Holidays
  • Eat Local
  • FAQs
    • Contact
    • Cookie Policy (US)
  • Home

Category: Snacks & Appetizers

You’re a human, not a rabbit. Enjoy healthy snacks that crush cravings, not progress. From savory to sweet, we’ve got healthy recipes including gluten-free, grain-free, paleo, sugar-free, keto, and vegan options.

Grain-Free Falafel

Grain-Free Falafel

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Crispy Prosciutto Antipasto Cups

Crispy Prosciutto Antipasto Cups

3 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Grain-Free Chicken Enchilada Pizza

Grain-Free Chicken Enchilada Pizza

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Cauliflower Fried Rice Egg Cups

Cauliflower Fried Rice Egg Cups

Leave a comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Caprese Party Stacks

Caprese Party Stacks

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Grain-Free Buffalo Turkey Sliders

Grain-Free Buffalo Turkey Sliders

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Persimmon and Crispy Prosciutto Bites

Persimmon and Crispy Prosciutto Bites

Leave a comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Grain-Free Carnitas Sliders

Pork Carnitas Mini Sliders

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Bacon Blue Turkey Burger Sliders

Bacon Blue Turkey Burger Mini Sliders

1 Comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Grain-Free Mini Muffin Slider Buns

Grain-Free Mini Slider Buns

3 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Healthy Creamy Ranch Dip

Healthy Creamy Ranch Dip

Leave a comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Healthy Caramelized Onion Dip

Healthy Caramelized Onion Dip

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Bacon Wrapped Dates

Bacon Wrapped Dates

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Grain-Free Herb Crackers

Grain-Free Herb Crackers

Leave a comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Creamy Fig and Walnut Spread

Creamy Fig and Walnut Spread

1 Comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Grain-Free Parmesan Crackers

Grain-Free Parmesan Crackers

1 Comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Sugar-Free Sweet Mocha Almonds

Sugar-Free Sweet Mocha Roasted Almonds

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Sugar-Free Sweet Cinnamon Roasted Almonds

Sugar-Free Sweet Cinnamon Roasted Almonds

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Baked Plantain Chips

Four-Way Baked Plantain Chips

1 Comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Grain-Free Stuffed Artichokes

Grain-Free Stuffed Artichokes

Leave a comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Baked Cinnamon Green Banana Chips

Baked Cinnamon Green Banana Chips

Leave a comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Instant Pot Italian Meatballs and Garden Marinara Sauce

Instant Pot Italian Meatballs and Garden Marinara Sauce

2 Comments

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...
Game Time Cauliflower Bites

Game Time Cauliflower Bites

Leave a comment

Go to Full Recipe

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...

Posts navigation

Newer posts

RECENTLY ADDED RECIPES

  • Chickpea Eggs and Mushrooms in Roasted Red Pepper Sauce
  • Vegan Chickpea Flour Scrambled Eggs
  • Roasted Italian Vegetables and Beyond Meatballs
  • Vegan Sugar-Free Strawberry Dip
  • Roasted Stuffed Indian Eggplants
  • Savory Stuffed Chickpea Flour Pancakes
  • Vegan Coconut Cucumber Raita
  • Vegan Chickpea Flour Pancakes
  • Vegan Chickpea Flour Frittatas
  • Root Vegetable Pot Pies

SEARCH RECIPES

FOLLOW FRESH. OUT.

  • Pinterest
  • Facebook
  • Twitter

NEW RECIPES COME TO YOU

Enter your email address to subscribe to this blog and receive notifications of new posts by email. No spam. Ever.

BROWSE CATEGORIES

SITE MENU

  • Breakfast
  • Main Dishes
    • EntrĂ©es
    • Soups & Stews
    • Salads
  • Sides
  • Snacks & Appetizers
  • Breads
  • Desserts
    • Candies
    • Cookies & Bars
    • Cakes & Cupcakes
    • Fruit & Dips
    • Ice Cream
    • Muffins
    • Pies & Pastries
    • Quick Breads
    • Other Sweet Treats
  • Sauces & Dips
    • Dips
    • Rubs & Marinades
    • Salad Dressings
    • Savory Sauces
    • Seasoning Mixes
    • Sweet Sauces
  • Drinks
    • Cold Beverages
    • Hot Beverages
  • Plant-Based
  • Holidays
  • Eat Local
  • FAQs
    • Contact
    • Cookie Policy (US)
  • Home

FRESH. OUT.

Healthy recipes for busy people. Our constantly growing collection of recipes includes Gluten-Free, Grain-Free, Refined Sugar-Free, Vegan, Vegetarian, Paleo, and Keto, options.

RECENTLY ADDED RECIPES

  • Chickpea Eggs and Mushrooms in Roasted Red Pepper Sauce
  • Vegan Chickpea Flour Scrambled Eggs
  • Roasted Italian Vegetables and Beyond Meatballs

Follow Us

  • Pinterest
  • Twitter
  • Facebook

We won’t annoy you with pop-up ads, but we do use affiliate links, which pay a small commission on purchases. If you can find the same products in your own community, we encourage buying local.

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: