Simple Guacamole

Simple Guacamole

This five-minute guacamole doesn’t have to get all dolled up to have a good time, but it’s a perfect base if you like to get all fancy. You do you, man.

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Simple Guacamole

Simple Guacamole

  • Author: Fresh. Out.
  • Prep Time: 5
  • Total Time: 5
  • Yield: Serves 4 1x
  • Category: Sides, Dips
  • Cuisine: Mexican
  • Diet: Vegan

Description

Simple Guacamole: keep it real or dress it up.


Ingredients

Scale
  • 1 ripe Hass avocado, halved and deseeded
  • 1 lime, halved
  • 2 tablespoons of finely chopped red onion
  • Salt to taste

Instructions

  1. If using a molcajete, add the finely chopped onions and smash with the tejolote. If not, smash the chopped onions with the back of a fork on the cutting board before adding to a mixing bowl.
  2. Next, scoop the flesh from the avocado and add to the onions along with the juice from half a lime.
  3. Smash the avocado to desired consistency, incorporating all ingredients. Don’t be afraid to keep it chunky.
  4. Add salt to taste. If needed, cut a wedge from the remaining half lime and slowly add more juice, to taste.
  5. Garnish with fresh cilantro, if desired. Serve immediately.

Notes

Nutrition Estimate Per Serving (1/4 RECIPE) – Calories: 61.3, Fat: 5.3g, Saturated Fat: .7g, Polyunsaturated Fat: .6g, Monounsaturated Fat: 3.3g, Cholesterol: 0mg, Sodium: 39.3mg, Potassium: 188.6mg Carbohydrates: 4g total/1.6g net, Fiber: 2.4g, Sugar: .4g, Protein: .8, Vitamin A: 1%, Vitamin C: 8.3%, Calcium: .5%, Iron: 1.2% (based on 2,000 calorie diet). 

Keywords: GUACAMOLE, AVOCADO, VEGAN, PALEO, KETO, VEGETARIAN, PLANTBASED, PLANT-BASED, GLUTEN-FREE, GRAIN-FREE, DIPS, SIDES, LOW CARB

SIMPLE GUACAMOLE
SIMPLE GUACAMOLE

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