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Sugar-Free Strawberry Dip

Sugar-Free Strawberry Dip

Sugar-Free Strawberry Dip

  • Total Time: 5 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 7-ounce cup Fage 2% Greek yogurt
  • 2 tbsp Swerve Brown Sweetener, packed
  • 1 pound fresh strawberries, or other fresh fruit if desired

Instructions

  1. Wash and dry strawberries (or prep fruit of choice) and set aside.
  2. Add Swerve and yogurt to a medium bowl and mix with a rubber spatula until combined. Let sit 5 minutes for the Swerve to melt then stir again. Transfer to a small serving dish and serve immediately with fruit.

Notes

Refrigerate in an airtight glass container up to 3 days. Stir before using. 

Nutrition Estimate Per Serving (1/4 RECIPE: DIP ONLY) – Calories:35, Fat: 1g, Saturated Fat: .6g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 5mg, Sodium: 16.3mg, Potassium: 75mg, Carbohydrates: 1.5g total/1.5g net, Fiber: 0g,  Sugar: 1.5g, Protein: 5g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 60%, Iron: 0% (based on 2,000 calorie diet).

Nutrition Estimate Per Serving (1/4 RECIPE: DIP & STRAWBERRIES) – Calories:71, Fat: 1.5g, Saturated Fat: .6g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 5mg, Sodium: 17.5mg, Potassium: 248.5mg, Carbohydrates: 10.3g total/8g net, Fiber: 2.3g,  Sugar: 7g, Protein: 5.8g, Vitamin A: 0%, Vitamin C: 111%, Calcium: 61.8%, Iron: 2.8% (based on 2,000 calorie diet).

  • Author: Fresh. Out.
  • Prep Time: 5
  • Category: Fruit Dips, Snacks
  • Diet: Gluten Free

Keywords: FRUIT DIP, STRAWBERRY DIP, BROWN SUGAR DIP, GREEK YOGURT, SUGAR-FREE, GLUTEN-FREE, LOW-FAT, HIGH-PROTEIN, GRAIN-FREE